Rainbow Baby Spinach Salad
Baby Spinach salad-great if you’re looking for something different, love lots of texture, and colors. Nutritious, and delicious! Vegetarian and Kosher.
Cut the Junk Part 2
Hello again, hopefully you’ve decreased the amount of sugar that you’ve been drinking. Did you know sugar is the culprit behind many diseases. Check out this article. While in the … Continue reading
Eat Healthy Series: Cut the Junk! Part 1
Scary Amounts of Sugar in Our Beverages. Water is Your Friend! Are you still drinking soda, juice or other high caloric beverages with your meals? Are you snacking on chips? … Continue reading
Kosher Dietary Guidelines
I figured kosher dietary guidelines would be a good place to start before going into recipes. I’m going to try to keep it simple. 1. No mixing meat or dairy. … Continue reading